Top Tips for Effective Standing Desk Ergonomics
Millions of workers in offices complain of back pain and postural imbalances when working for long hours. If you’ve read the latest research, you likely know that sitting is bad for long periods of time. Health issues like metabolic syndrome, high blood pressure, and diabetes happen with sedentary lifestyles. In an effort to prevent them, professionals are opting for standing workstations. But just getting a standing desk isn’t enough. If you don’t get the ergonomics right, you’re setting yourself up for failure. Here’s a basic...